Is anyone not busy these days? I’m sure you’re running around, connected 24/7, and short on time. For example, I’m writing this from 35,000 feet, on my way back from a conference at Harvard, where I dedicated some weekend down time to higher learning.
In order to balance my schedule and my wellness goals, I keep some tools at home that help me stay healthy. I’m not affiliated with any of these brands; I’m only recommending them because I use them and have found them to be helpful in my life. I hope they’re helpful in yours!
I got this small kitchen aid around three years ago and it’s what I use to get my nutrition as I race out of the house at 4:45am. I start the day with my favorite breakfast smoothie, a mix of superfoods, vegetables and fruits. The NutriBullet is super easy to use, and just as easy to clean.